Medical Ball
Classic, high-quality rubber medicine balls, with anti-slip properties that provide a firm hold. Ideal for toning exercises, holistic fitness, rehabilitation, functional training circuits, and athletic training. Its smooth bounce allows the athlete to perform a wide variety of core exercises of explosive power, speed, agility, and endurance for a full-body workout. The balls feature the metric weight indicators, and thanks to their material, they are also suitable for slamming.
We advise starting with relatively lighter weights and build-up from there.