Instructor Training Certification

FUNCTIONAL TRAINING SPECIALIST

Training-Outrace

Outrace Training System®

Level 1 / 1 day course (8 hours)

Starting from the key principles of the Outrace Training System you will learn and experience how to use several Outrace specific movables and apps equipments (Trapizex/Flyo/Training Ladder/
Flying Basic Exercises/Barbell Lever/Plyo Board/Dips Bar/Pull Up Bar/Ball Trampoline) and how to apply the same principles to the basic bodyweight training (Joint mobility, Calisthenics training). You will learn how to set the workouts based on needs and level both for single or group training

Training-Outrace

Outrace Training System®

Level 2 / 1 day course (8 hours)

Starting from the key principles of the Outrace Training System the goal of the course is to learn the techniques and experience how to use several Outrace advanced apps and equipments (Kettlebell/Medicine Balls/Flowbag/Flying Advanced Exercises/Gym Rope/Big Tubing/Barbell) and how to apply the same principles to the advanced bodyweight training (Joint mobility, Calisthenics training), and how to set the workouts based on needs and level both for single or group training.